somatic experiencing

i am worthy of deep healing.
i release what no longer serves me.
i trust my body's wisdom.
my thoughts and emotions flow freely.
it’s safe to let go and move forward.
i am grounded, present, and whole.

Who Have You Had to Become?

  • ✦ The Disappearing One ✦

    You’ve spent years outside your own body—numb, floating, functional. People call you calm, but really, you’re disconnected. You rarely feel safe enough to land.

  • ✦ The Sharp Edge ✦

    You protect yourself before anyone can hurt you. You know how to read a room, keep distance, and stay in control. Vulnerability feels dangerous.

  • ✦ The Pleaser ✦

    You read others so well, you forget how to feel yourself. You’ve shapeshifted for survival—good girl, caretaker, overachiever. But you’re tired.

  • ✦ The Numb Achiever ✦

    You get things done. You stay busy. On paper, it looks perfect. But your joy is gone. You haven’t rested in years. You can’t feel your body anymore.

  • ✦ The Silenced Knower ✦

    You knew things before anyone told you—but you learned to doubt your instincts. You’ve gaslit yourself into confusion. But your body remembers the truth.

  • ✦ The Quiet Griever ✦

    You carry emotions that were never witnessed—grief, rage, heartbreak. You’ve held it together for everyone else. But your heart is so full it aches.

See Me Clearly

Mind-Body Healing Practitioner | Yoga & Somatic Experiencing Sessions

You are here for a reason.

˖⁺‧₊˚♡˚₊‧⁺˖˖⁺‧₊˚♡˚₊‧⁺˖˖⁺‧₊˚♡˚₊‧⁺˖˖⁺‧₊˚♡˚₊‧⁺˖˖⁺‧₊˚♡˚₊‧⁺˖

My path to somatic healing started, as many do, with a deep personal struggle. Years of stress, emotional overwhelm, and unhealed trauma left me feeling disconnected and stuck. But as I began to explore somatic practices, I learned that my body wasn’t just holding pain, it was trying to communicate with me.

I began to soothe my reactive nervous system, release stored emotions, and reconnect with my inner wisdom. I went deep into the body, slowing down, and trusting its innate intelligence.

Now, as a somatic practitioner, I guide women through the process of nervous system healing, helping them calm their overstimulated bodies, heal emotional wounds, and break free from old patterns that no longer serve them. My work combines the science of the body with ancient wisdom, supporting women in creating holistic, transformative change.

All of my work is devoted to helping you reconnect with your body, heal from the inside out, and reclaim your power and peace.

— Love,

Maggie Rose

‏𖦹₅₅₅⋆⭒˚.⋆♡☻

take what resonates.

saging my demons just to keep them polite
❤️ • • • #somatics #holistichealing #mindfulness #selflove
choose your fighter
i offer 1:1 somatic sessions to help you feel safe in your own skin. sliding scale available — healing is for everyone. dm me to learn more 🖤
if group dynamics leave you spiraling - overthinking, shape-shifting, wondering if you were too much or not enough, that’s not just in your head. it’s your body trying to keep you safe. in 1:1 somatic sessions, we explore those patterns through the lens of the body. we don’t just talk about it — we feel into the roots, so your system can finally start to soften and move on. i offer 1:1 sessions on a sliding scale. if this resonates but finances are a barrier, please reach out. there’s a space here for you. link in bio. #somatics #somatichealing #alternativehealing #traumahealingjourney

Love letters from clients <3

  • DEEPLY HELD

    I felt deeply held and seen in our session. Maggie has such a soothing presence.

    -WHITNEE

  • MORE PEACE

    I didn’t realize how much I was carrying for so long. I feel lighter, happier and see so much more peace around me.

    -ANNE

  • SUBTLE

    I see the subtle transformations taking place in my day to day without thinking twice about it. Like something I didn’t know I needed.

    -YASHIRA

  • I FELT LIGHTER

    Maggie has always been such a peaceful presence. She radiates such warm energy creating an open space where my thoughts, feelings, and stories pour out of me effortlessly. Her voice brought me to a state of serenity allowing me to surrender during the Emotional Clearing Method for Anxiety. I was completely unaware I could enter that area of my subconscious and completely release myself from… well, myself. I felt a shift in my nervous system. When I opened my eyes I felt a rush of serotonin, everything looked brighter and I felt lighter. I was equally calm, emotional, and happy, and even happier to have such a beautiful soul guide me through it.

    -JANESSA

  • BALANCED, PEACEFUL

    What’s most amazing is that I’m no longer just managing the pain—I’m learning to heal. Maggie’s gentle, compassionate approach has changed my life, and I’m so grateful for the tools I now have to live a more balanced, peaceful life. I can’t recommend her work enough.

    -EMMALEE